slider02Businesses worldwide are committed to excellent employee health because healthy, motivated people perform better and experience greater success.
Our corporate wellness workshops and programs are designed to enhance healthy employee outcomes, create a renewed sense of physical well-being, sharpen mental skills, reduce stress and tension and transform attitudes, outlooks, compassion and understanding.

Our  wellness educators are experts in their fields, ranging from registered nutrition consultants to certified life coaches. All of our educators have a minimum of two-year’s experience and specialize in corporate wellness.

Our Services include:

Wellness Workshops including Nutrition & Healthy Living, Exercise & Physical Fitness and Self-Care & Personal Development courses. These workshops are perfect for on-site lunch-and-learns or to provide as an employee incentive after work.

Cooking Demos designed to educate, inspire and motivate employees to improve their diet so they have more energy for work and life. Our healthy cooking coach and chef will show your employees how great taste and good nutrition can go hand in hand.

Don’t see what you’re looking for? Just ask!

Wellness Workshop Fees
1-workshop ~ $300
3-pack ~ $855 ($285/workshop)
5-pack ~ $1,350 ($270/workshop)
10-pack ~ $2,640 ($264/workshop)

Cooking Demo Fees*
1-workshop ~ $350
3-pack ~ $1,005 ($335/workshop)
5-pack ~ $1,600 ($320/workshop)
10-pack ~ $3,140 ($314/workshop)

*Cooking classes/demos are 60-minutes and require a $10 per person shopping, prep and food fee. Clients are required to provide plates, cups, napkins, cutlery, etc. Demos include (3) recipes and do not require heat. Access to electricity is required.

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Schedule your virtual session today!

We offer:

guided mediation

fitness classes

wellness workshops

corporate self defense

cooking demos online.


or call

(480) 330-2066