Life by Design: the art of positive thinking 

We are what we think. Unfortunately, the internal critic inside of us tends to run the show. This interactive workshop demystifies our ‘stinking thinking’ habits by teaching the main dysfunctional thinking patterns we tend to employ and how to recognize those patterns. This self-awareness coupled with proven techniques to modify those thinking patterns empowers you to a new positive and beneficial thinking style. Once you learn why you think the way you do, learn to eliminate the negative thinking and create what you want out of life.

Schedule your virtual session today!

We offer:

guided mediation

fitness classes

wellness workshops

corporate self defense

cooking demos online.

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or call

(480) 330-2066