“Do you offer sound healing sessions?”

Before COVID, we would have never received a request like this, especially in a corporate setting. Sound baths cross over into the “woo-woo” category, along with other New Age theories like healing crystals, energy work, vision boards and essential oils. However, the residual effects of working remotely, losing connection with others and stress from the pandemic has caused employers to take a hard look at their teams’ mental well-being.

Depression, anxiety, overwhelm and stress are being reported more than ever before, and employers are reaching for solutions.

Spa therapist playing crystal singing bowls at wellness retreat for sound healing treatment meditation

Hoping their employees can recharge, reset and bring balance back to their lives, in-office sound baths have become increasingly popular. It’s like a cleansing session for your mental and emotional states. During a sound bath meditation, participants listen to a combination of calming sounds created by a trained sound healer using a variety of instruments – these sounds are a great way to help clear away the clutter of unpleasant thoughts and worries.

And surprisingly, sound healing isn’t just a new trend folks are jumping on the bandwagon for. This ancient healing practice started centuries ago in civilizations like Egypt, Greece and India, and showed that sound had powerful effects to heal and connect people with their spiritual essence. They used sound healing techniques like chanting, singing bowls and tuning forks to create a harmonious environment for the body to heal itself.

Tibetan singing bowl in sound therapy

The goal of sound baths is to induce a deep state of relaxation and stress reduction. The effectiveness may vary, but many people report significant benefits:

  • Increased concentration and focus.
  • Improved mood
  • Improved sleep quality
  • Reduced anxiety
  • Reduce pain
  • Reduced stress

We can create a customized program for your next corporate event or employee appreciation program. Promote Relaxation & Mindfulness for Increased Focus & Creativity with The Back Rub Company’s newest addition: Corporate Sound Healing.

Contact us to learn more.