Workplace Wellness

The connection between mind, body and spirit has gained increasing importance in the workplace. Employers today are incorporating wellness programs that go beyond flu shots and gym memberships, with human-resource managers calling in chiropractors and massage therapists to help reduce anxiety and create a more productive environment.

Local business The Back Rub Co. is taking advantage with massage services, yoga, breathing and relaxation techniques, Tai Chi and Chi Gung, and movement courses geared for the office.

Employers and their employees can choose from an array of programs customized to fit individual needs. According to owner, Tiffany Richards, the benefits of regular massage are far-reaching and proven to relieve stress, improve alertness and motivation, decrease tension and enhanced employee morale.

The company offers one-time events or ways to incorporate an all-inclusive wellness program into the workplace.