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Couples Massage, Feng Shui Among Feel-Good Workshops |
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Couples Massage, Feng Shui Among Feel-Good Workshops
(PHOENIX, Ariz., January 11, 2008) – Everyday, more and more people jump on the wellness bandwagon to create productive, healthy and less-stressed lives. The Back Rub Company and Acupuncture & Integrative Medicine Center have teamed up to introduce a new series of wellness workshops that include lunchtime express yoga, couples massage, attracting money with Feng Shui and more. All of the high-energy, interactive workshops are packed full of information that participants can put to work immediately.
X-Press Yoga
Tuesdays, beginning January 22nd at 12 - 12:45pm
Thursdays, beginning January 24th at 4:30 - 5:15pm
Take a break from your workday with Yoga. Explore Yoga in the Hatha tradition while building strength and flexibility. Leave with a greater sense of inner calm and tranquility!
$48 (6-week series/one day); $96 (6-week series/both days); $10 drop-in per class
Detox with the Doctor
Saturday, January 19th at 11am - 1pm
Now That the Holidays Are Over It’s Time to Cleanse! Join us for a 10-day group cleanse guided by Dr. Toni Vaughan. One of the core programs for optimal health is a detoxification or cleanse to improve health and aid the body in elimination. During the cleanse participants may experience increased energy, improved digestion, weight loss, and a sense of balance and control over dietary habits. A dietary supplement powder is included and participants will eat lots of fresh, healthy foods. This is a great way to discover and manage food sensitivities or allergies. The program includes an introduction to detoxification, how to complete the 10-day cleanse, handouts and the UltraClear detox supplement. There will be an opportunity for online group support via email or chat.
$100 (includes detox supplements)
Couples Massage Workshop
Saturday, February 16th at 11am - 3pm
Back by popular demand with an extra hour! This Valentine’s Day you and your sweetie can pamper each other with massage. Learn simple techniques designed to help you and your partner share the nurturing, relaxing and therapeutic benefits of massage. Couples will learn a protocol for a full-body massage in addition to techniques like reflexology and acupressure that help eliminate headaches, eyestrain, shoulder pain and more. This class is not limited to couples only! Don’t have a significant other? Bring a friend or relative.
$120/couple
Homeopathy for the Home Medicine Cabinet
Saturday, March 1st at 11am - 2pm
Homeopathy takes a different approach from conventional medicine in diagnosing, classifying, and treating medical problems. In this class, you will learn a new approach to understanding symptoms, illness, and healing. We will teach you how to identify your symptoms and understand what they are telling you about your health. You will discover which homeopathic remedies can be safely used and for what conditions. You will leave with a list of symptoms and remedies that are recommended for home use and how to make the best use of homeopathy for the health of you and your family.
$50
Remedy kits and books will be available for purchase after class.
Feng Shui: How to be a Money Magnet
Saturday, March 15th at 11am-1pm
Do you want to make more money? Do you feel like "having it all" is eluding you? Does money seem to go out as fast as it comes in? If it's money you want, then it’s money you'll get when you enhance the prosperity areas of your home or office. Create the wealth you've always dreamed of by using simple techniques of the ancient Chinese art and science of Feng Shui. This workshop is a fun way to learn how to improve the Chi/energy in your home by identifying the power spots and using the correct enhancements to increase your wealth. This insightful class will help you connect to the spiritual and psychological dimensions of your financial life.
$30
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