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Toe Reading, Feng Shui 101 and Fitness Classes Among Affordable Wellness Workshops Offered to Community |
Toe Reading, Feng Shui 101 and Fitness Classes Among Affordable Wellness Workshops Offered to Community
(PHOENIX, Ariz., April 14, 2008) – Everyday, more and more people jump on the wellness bandwagon to create productive, healthy and less-stressed lives. The Back Rub Company and Acupuncture & Integrative Medicine Center have teamed up to introduce a new series of wellness workshops that include lunchtime express boot camp, couples massage, Feng Shui and more. All of the low-cost, interactive workshops are packed full of information that participants can put to work immediately.
X-Press Boot Camp (6-weeks)
Tuesdays, beginning April 22nd at 12 - 12:45pm
Thursdays, beginning April 24th at 5:15 – 6pm
Great for all fitness levels and a fast, efficient and highly effective way to get workouts done in a flash! Get a total body workout combining non-stop strength and aerobic exercises in a fun, teamwork setting.
$48 (6-week series/one day); $96 (6/week series/both days); $10 drop-in per class
The Power of Dreams
Saturday, May 3rd at 11am - 1pm
What are your night dreams telling you about your health, your career, your relationships and your future? Find out how to remember, record and explore your dreams to harvest vital information. Fun and easy! Bring a recent or recurring night dream to review.
$30
Toe Reading
Saturday, May 24th
1 - 3pm
Ahhh, sandal season. Now that we’re out of our closed-toe shoes and soaking up the warm sunrays, find out what your toes are saying! The shape and position of someone’s toes can tell a fantastic story about their owner. This workshop will teach you how to observe a person’s toes to reveal personality, destiny, trauma and pathology. Kick your shoes off and enjoy a fun-filled afternoon with pretty piggies, a glass of wine and refreshments. Bring a friend or relative to share the experience.
$30
Feng Shui 101
Saturday, June 14th at 11am – 1pm
Do you want to attract more love, harmony, prosperity and good health in your life? Are looking to buy, sell or decorate a home? Are you building an investment or starting a business? Don’t do anything until you’ve taken this class! Feng Shui is a proven 5,000-year-old Chinese Art and Science of balancing the elements in your environment to enhance your health, wealth and happiness. This fun and informative presentation will show you the basics of Feng Shui. Learn simple techniques to attract more money, create good health, enhance relationships and increase the quality & enjoyment of life.
$30
Couples Massage
Saturday, July 12th at 11am - 3pm
Turn up the heat this summer and add some spice to your love life with massage. Learn simple techniques designed to help you and your partner share the nurturing, relaxing and therapeutic benefits of massage. Couples will learn a protocol for a full-body massage in addition to techniques like reflexology and acupressure that help eliminate headaches, eyestrain, shoulder pain and more. This class is not limited to couples only! Don’t have a significant other? Bring a friend or relative.
$120/couple
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