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Heidi |
Fitness Instructor
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Originally from Kansas City, Heidi began practicing yoga to find some relaxation from her corporate job. After nine years in various corporate roles, Heidi started to teach yoga with a simple desire: to bring yoga to people in a way that is friendly and accessible, not intimidating or rigid.
Heidi takes a demystified approach to her teaching, focusing on the physical and stress-relieving benefits of yoga and leaves out chanting, Sanskrit and eastern ideologies often experienced in a traditional yoga studio. She offers many options throughout her classes so that individuals can find the right version of a pose for their body.
Heidi truly has a passion for teaching yoga and loves that every day she gets to guide and encourage people in taking small steps to improve their health and well-being.
Heidi received her RYT (Registered Yoga Teacher) training through YogaFit International and her Christian Yoga Teacher Training through New Day Yoga in Atlanta, GA. Heidi lives with her husband Sam and soft-coated wheaten terrier, Charli. |
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